Vision

by Lauren Hanna, Founder of Sonic Yoga

We are all born to do something amazing in this lifetime.  Having a VISION is the first step in bringing something to life. At the beginning of each year, I like to contemplate what will I create, manifest, and bring to life?

Will it be something for myself, my family, my community, or the planet? Do you have a VISION? What would you like to see happen in one, five, or ten years?

Having a VISION is a powerful way to get out of a negative headspace and allows you to focus on something positive and uplifting.

If your vision isn’t clear, you can find the answers in Meditation, our life-changing Sonic Teacher Training program (even if you don’t want to teach),  the Sacred Mindset Monthly Membership, or with an Akashic Records Reading.

February is a great time to check in on your VISION. The energy in our lives needs some direction if we are going to make our dreams a reality. It’s important to make a commitment and then to stay vigilant to make sure that you are not getting sidetracked, distracted, or confused.

The more focused we are the better the life force energy will flow to support us in our commitments, the more successful we will become. When you are excited the life force energy is activated and powerful, otherwise it can become weak or stagnant.

Try to focus on the big picture and how you will feel, and the smaller details will fall into place.

For example, if you want to leave your day job and travel. Visualize how that will look, feel, and unfold. What will be the gifts, the benefits. What can you do to bring this dream into reality.

Try not to get stuck on the obstacles, I don’t have enough money, I need to rent my apartment, I might ruin my career. Try to be in the VISION of the energetic experience and focus on what you can do to move towards your VISION with all your heart and soul.

The secret is the greater your commitment, the more powerful the life force will rise to support that you and the easier it will be to manifest. You will start to notice opportunities revealing themselves to you that will move you in the direction of your dreams.

Often, we think we first need the resources before we can make the commitment. But it works the other way, once we make the commitment the resources will appear.

If you commit to yourself, you will find the answers.

If you commit to your family, then your family will give you the answers.

If you commit to the universe, the Universe will give you all you need.

You won’t even have to ask, and you will receive!

The challenge is to be present to receive the directions, to be available to make the right choices, to be open to take the risks, you must have a practice that slows down your mind and opens you to receive the intuitive messages and opens you to the Universal wisdom.

One of the simplest ways to do this is to check in with a daily meditation practice.

Something simple like: Breathe, Offer Gratitude, Visualize your dreams, Ask the universe for support. Say Thank you.

Or for a deep exploration of your life’s purpose try diving into the Sonic Yoga Teacher Training experience starting this Saturday! It’s not too late.

Maybe join my Sacred Mindset Monthly membership with inspiring teachings each month.

Or try an Akashic Records Reading where I will tune into the record and help you discover your life’s purpose and how to overcome the obstacles.

It’s all waiting for you!

Many Blessings,

Lauren

 

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Sacred Mindset Monthly Membership with Lauren Hanna, Founder Sonic Yoga

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