Sonic Yoga Honoring Pregnancy and The Goddess Energy: A Prenatal Yoga Teacher Training Program - See more at: https://sonicyoga.com/prenatal-tt#sthash.IdG1HGW9.dpuf

Sonic Yoga

S01-YA-SCHOOL-RPYS

Mama Devi Prenatal Yoga Teacher Training

Sonic Yoga’s Prenatal Yoga Teacher Training program offers so much more than just the skills to teach prenatal Yoga classes. This comprehensive program integrates the perspectives of Hatha Yoga, Vinyasa Yoga, and Prana Flow . Through an integration of these three styles, the program offers a unique solution for all expectant mothers. Our goal is for each graduate to be empowered to provide a safe, unique, nurturing and supportive experience to all of their students.

We offer an in-depth study of Asana for pregnancy including alignment, modifications, use of props, and Contra-indications and hands-on assists for all three trimesters of pregnancy.

Sequencing for Flow Yoga for pregnancy is highlighted and the keys of how to teach a private prenatal Yoga session. Prenatal anatomy is taught including both the female anatomy and fetal development.

We also review the basic tenants of Ayurveda for pregnancy including nutrition for pregnancy. A session is spent on Sacred Yoga for Fertility and addresses modern challenges to conception, miscarriage, and loss. In addition, the program covers the mysteries of labor and childbirth and the role of the doula.

What makes our program special is that it honors the Goddess as we explore the feminine current of Shakti and it’s role in conception, pregnancy, and childbirth. We experience the vibration of Shakti in the forms of Durga, Lakshmi, and Saraswati and learn how to invoke the Goddess energy to support mothers.

The certification is accredited by the Yoga Alliance for a RPYT, Registered Prenatal Yoga Teacher Certification.

COST: Full Program: $1200  $450 Per Weekend For Drop Ins & $400 for Sonic Advanced Studies Registered Teacher Trainees.

Vinyasa Yoga + Pre-Natal Anatomy Yoga Teacher Training: Honoring the Shift – Module 1
with Sarah Ireland And Sarah Gingrich

This Pre-Natal module led by Sarah Ireland and Sarah Gingrich will deepen your study of Pre-Natal yoga and cover the topics of Anatomy for Pregnancy and fetal development. We will learn Modifications specific to each trimester and Sequencing for Pre-Natal classes and privates. We will study and explore the powerful feminine energy so that as teachers, we can support the pregnant goddess through the physical, mental and spiritual shifts of pregnancy and birth.

Required Text: The Female Pelvis by Calais-Germain. This is the first of three modules that will provide students with 24 of the 85 contact hours required to meet the YA Prenatal standards for PNY Certification. You may take the three Pre-Natal modules in any order.

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Hatha Vinyasa + Ayurveda for Pregnancy: Honoring the Shift – Module 2 with Sarah Ireland + Sweta Parmar

This module led by Sarah Ireland is a continuation of Honoring the Shift: Part 1, with a further study of modifications, sequencing, and hands-on assists. In this module we will explore how to support the woman as she expands in feminine consciousness in preparation for childbirth. We will experience how Hatha yoga’s limbs encourage physical and mental expansion. Learn how meditation, pranayama, asana and mantra can be used in preparation for labor and delivery.

And an afternoon will be dedicated to Ayurveda and the importance of nutrition in pregnancy. In addition, there will be an overview of various decisions the woman will need to make regarding health care and birth choices and a discussion on how we can support her in those choices.

This is the second of three modules that will provide students with 24 of the 85 contact hours required to meet the YA Prenatal standards for PNY Certification. You may take the three Pre-Natal modules in any order.

Shakti Sadhana Pre-Natal Yoga Teacher Training Module Three with Lauren Hanna 

Created by Shiva Rea, this Pre-Natal Teacher Training  is designed to open our creative power, sustain life, and dissolve what binds us. It will connect modern-day Yoginis with the ancient yoga traditions that honor the Shakti within all of creation. We’ll create a natural collective sadhana focusing on the cyclical nature of the female body by learning movement meditations dedicated to the divine feminine or Shakti Namaskars, which sequence the empowered energy of the Goddess in a way that is accessible, universal, and effective for awakening life-energy. This is the third module that will provide students with 16 of the  85 contact hours required to meet the YA Prenatal standards for PNY Certification.

This module will explore the Goddess energy that is so relevant to the emotional & spiritual process of pregnancy & birth. You will learn 3 namaskars created by Shiva Rea that are perfect for practice during pregnancy.  Shakti Namaskars for Saraswati Ma (the creative flow), Lakshmi Ma (the abundant flow), Durga Ma (the empowered flow), and Chandra Namaskar  as healing sequences expressing the full spectrum of a woman’s life.You will also learn specific mudras, meditation, asanas, mantras, and prayers for awakening Shakti.

This is the third of three modules that will provide students with the 85 contact hours required to meet the YA Prenatal standards for PNY Certification. You may take the three Pre-Natal modules in any order. 16 hrs towards the 85 hour YA Pre-Natal certification.Suggested Reading & Viewing Materials:* Read “Inner Tantric: Working with the Universal Shakti: Secrets of Mantras, Deities, and Meditation” by David Frawley.

* Read “Passionate Enlightenment” by Miranda Shaw
* Read “The Yoni: Sacred Symbol of Female Creative Power” by Rufus Camphausen
* View and become familiar with Shiva’s DVD ‘s “Yogini” & Shiva Rea’s Pre and Post Natal Yoga

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