Sonic Yoga Honoring Pregnancy and The Goddess Energy: A Prenatal Yoga Teacher Training Program - See more at: https://sonicyoga.com/prenatal-tt#sthash.IdG1HGW9.dpuf

S01-YA-SCHOOL-RPYS

Sacred Fertility Prenatal Yoga Teacher Training

Through the integration of Anatomy, Ayurveda, Vinyasa, Prana Vinyasa Flow and Sacred Fertility Yoga, we will provide you with tools needed to create a safe, unique and supportive experience of prenatal yoga.  Exploring the feminine current of Shakti and its role in conception, pregnancy and childbirth you’ll learn to design and teach a yoga class for the mother that is at once, dynamic and nurturing, creates community, and builds confidence in the mother’s ability to bring new life into the world.

The certification is accredited by the Yoga Alliance for a RPYT, Registered Prenatal Yoga Teacher Certification.

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Honor the Shift – Anatomy and Vinyasa with Sarah Ireland and Sarah Yukie

This Prenatal module will focus on anatomy for pregnancy and fetal development. We’ll learn what causes the physiological, energetic and emotional changes by trimester, the discomforts often associated with the changes and simple ways to relieve them.  We will begin studying modifications, mudras, pranayama and meditation specific to each trimester and sequencing for classes and privates. We will explore the powerful feminine energy so that as teachers, we can support the pregnant goddess through the physical, mental and spiritual shifts of pregnancy and birth.
Required Texts: The Female Pelvis by Calais-Germain and Preparing for Birth with Yoga by Janet Balaskas.
This module provides students with 24 of the 85 contact hours required to meet the YA prenatal standards for RPYT Certification.

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Honor the Shift – Ayurveda and Vinyasa with Shweta Parma and Sarah Ireland

This module is a continuation of Honor the Shift: Part 1, with a further study of modifications, sequencing, and adding hands-on assists. In this module we will explore how to support the woman as she expands in feminine consciousness in preparation for childbirth. Learn how meditation, pranayama, asana and mantra can be used in preparation for labor and delivery. We’ll discuss “high risk” pregnancy, along with the choices available to women regarding health care providers and birth choices and how we can support them in those choices.
Two sessions will be dedicated to Ayurveda and the importance of nutrition in pregnancy and postpartum.
This module provides students with 24 of the 85 contact hours required to meet the YA prenatal standards for RPYT Certification.

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Shakti Sadhana with Lauren Hanna
Created by Shiva Rea, this weekend is designed to open our creative power, sustain life, and dissolve what binds us. It will connect modern-day Yoginis with the ancient yoga traditions that honor the Shakti within all of creation. This module will explore the Goddess energy that is so relevant to the emotional & spiritual process of pregnancy & birth. You will learn 3 namaskars created by Shiva Rea that are perfect for practice during pregnancy.  Shakti Namaskars for Saraswati Ma (the creative flow), Lakshmi Ma (the abundant flow), Durga Ma (the empowered flow), and Chandra Namaskar as healing sequences expressing the full spectrum of a woman’s life. This module provides students with 24 of the 85 contact hours required to meet the YA prenatal standards for RPYT Certification.

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