sonic kids yoga
SONIC YOGA Classes
Being a kid these days can be tough! There are so many distractions to staying happy, productive and focused. These are also critical years in learning to live in the rapidly changing universe within, THE BODY. As your child braves the waves of growing up, we understand that maneuvering through this important time can be tricky. Your child can use all the help they can get as they start to develop a sense of self, and at the same time try to define who that “self” really is. It is super important that they learn the proper skills to be the best, most courageous, happiest self ever!
We are here to help!
Not only can we help, but we can also make it fun!! Using the 5,000 year old foundation of yoga, seasoned with a modern-day twist, we’ll inspire, empower and promote the happiest, healthiest, most shineful beings. Your child will learn the skills of yoga as an effective tool in succeeding, enjoying and really living life.
Your child will develop physical skills (such as balance), coordination, flexibility and strength to increase confidence and well being, as well as developing coping skills through learning mindfulness and the use of the breath to conquer newfound challenges that accompany growing up. All this is done in the safe, loving and pressure-free environment of Yoga Alliance Certified, Sonic Yoga (or at your location.)
We love supporting your child to embrace their very own uniqueness and live their best life with a healthy, positive perspective. Your child will learn to communicate and express themselves creatively in a fun-filled, safe, loving environment. Give your child the gift of exploring and finding the tiny miracles within themselves. Allow them to discover the confidence they need to succeed in life and give them the tools to learn how to be fearless and comfortable with their place in the world.
Sonic Kids Yoga classes are 1 hour long. In these classes, your child will learn yoga poses through games, stories, visualization, tons of clear communication, learning and love. Utilizing our child-tailored curriculum of 18 weeks of teaching them life lessons will give them a good foundation and beginning to exploring and unlocking their greatest potential.
Sonic Kids Yoga
Sonic Kids Yoga is an 18-week curriculum base to empower children and teach them life skills with love and care.
Tuesdays 3:30 Age 6-8 Staying close to the basic and more concrete versus abstract ideas. Helping young children to focus, learn coordination, and control. Helping them learn and strengthen yoga positions though the fun journey of self-exploration, games, and vinyasa. Using creativity, stories, music, and activities to understand the alignment of the body. Develop breathing and calming techniques help them through the day.
Sonic Offerings
We are committed to providing you with the tools to support you
on your journey to a full spectrum yoga experience.
