MOVE FOR MEANING: Exhale to Inhale – Fundraising Class with Nicole Bell

MOVE FOR MEANING: Exhale to Inhale Fundraising Class with Nicole Bell

An open level benefit class taught by Exhale to Inhale yoga teacher Nicole Bell. 100% of proceeds donated to local non profit, Exhale to Inhale. This open level class will empower you & your practice with invitational language, mindful modifications and the space to discover your own form of meditative sahaja movement.

Exhale to Inhale believes that survivors of domestic violence and sexual assault can feel strong and safe in their bodies, and when they do, they can help to end the cycle of violence in their families and communities.

ETI brings yoga to survivors of domestic violence and sexual assault in New York, Connecticut, and Los Angeles through free weekly classes at shelters and community-based organizations. By providing access to trauma informed yoga, Exhale to Inhale offers a valuable resource to an under served community.

To Learn More: http://exhaletoinhale.org/

Suggested Donation $15

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