What did you take away most from your Sonic Teacher Training?
What I took away most was the importance of doing things with grace, using breathwork to feel at ease, and realizing that the body is capable of anything you set your mind to.
How has yoga changed your life?
Yoga has brought calmness into my life and taught me how to manage my emotions, especially when I’m upset, by using my breath.
You are Sonic’s photographer. What do you love most about capturing the yoga teachers at Sonic?
I love that each teacher is unique, and I enjoy capturing their individual personalities. Working with Todd, who also has experience in photography, allows us to collaborate and create unique shots that truly showcase the essence of each yogi in a way that’s authentic to who they are.