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June Healer of the Month: Sound Movement Meditation Therapy with Eudora Ellis

Sound movement meditation therapy is a sound vibration experience using the voice and harmonic overtones from eastern, shamanic, and indigenous instruments such as the singing bowls, gongs, shruti box, tuning forks, frame drums, shakers, rattles, bells, monolina, and more. The … Continue reading

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May Healer of the Month: Bronx Wellness Center & Red Dragon Acupuncture in Union Square

The Bronx Community Wellness Center is a pioneer Eastern Medicine clinic that provides alternative medical services to the Bronx community. Patients are provided with high quality and effective acupuncture, massage therapy, and herbal medicine to relieve pain, treat / prevent disease, and promote general … Continue reading

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Diving Deeper: Pranayama II with Lisa Benner

Pranayama is the practice of directing your energy or life giving forces (prana) by controlling your breath. Pranayama is practiced to generate positive feelings, calm, heal, cleanse and vitalize the nerves, lungs and bloodstream. This Hathavidya workshop provides both theory … Continue reading

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March Healer of the Month: Edan

Edan Harari is a licensed massage therapist (LMT), Osteopathic Manual Therapist (OMT) and structural educator/mobility coach. A graduate of the Swedish Institute, he holds an Associates of Occupational Health Sciences. Edan is also a professional member of the American Massage … Continue reading

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Diving Deeper: Pranayama II with Lisa Benner

Pranayama is the practice of directing your energy or life giving forces (prana) by controlling your breath. Pranayama is practiced to generate positive feelings, calm, heal, cleanse and vitalize the nerves, lungs and bloodstream. This Hathavidya workshop provides both theory … Continue reading

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Preparing for the Yoga Audition with Sarah Ireland

 Join Beau and Sarah for this informative 2 hour workshop and discover what makes you unique as a teacher. We’ll help you prepare an audition from “your best 5 minutes” to “teaching in a group flow”. Whether you’re new to … Continue reading

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Continuing Education: What Are Your Teaching Your Self?

Continuing Education with Keith Partington Building – and teaching from- your personal practice. As a 200-hour grad you’ve assimilated a ton of information. How do you move from holding and making sense of that information into real knowledge? Through daily … Continue reading

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Yoga Trance Dance

Yoga Trance Dance is a free-form exploration of yogic based movement and dance expression to liberate your creative life force. Developed by Shiva Rea, Yoga Trance Dance is a ritual container that has become internationally acclaimed by celebrating the Sahaja … Continue reading

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Summer Teacher Training Discount for Sonic Members!

If you have been practicing steadily with us for more than a year, you are eligible to join our summer teacher training for the early early bird rate! Wahoooooo! We begin Friday June 28th (to skip July 4th) and run … Continue reading

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Costa Rican Tropical Bliss Immersion! Feb 9th – March 3rd

Retreat to Paradise! The Sonic Yoga Tropical Retreat will begin as you land in the Tropical Paradise of Matapalo. An off the grid nirvana at the edge of the largest National Park on the Osa Peninsula in Costa Rica. We … Continue reading

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