MUSIC IN THE SOUL CAN BE HEARD BY THE UNIVERSE ~ LAO TZU
Sonic’s monthly Dance party. Join Jeffrey Duval for An evening of shared dance, expression, seva or service, food, drinks, live Kirtan and DJ artists and more!
Shiva Rea, is the creator of both Prana Flow and Yoga Trance Dance, we thank her for her wisdom, benevolence and vision!
What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity. Now, with Yoga Trance Dance you can experience the benefits of both these traditions in one energized workout.
If you’ve been looking for a dynamic new way to enhance your range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with your body, here’s the perfect program, Yoga Trance Dance.