SACRED FERTILITY YOGA with Lauren Hanna MSW, EYRT
Lauren’s mission and passion is to share the experiences of her journey toward Sacred Fertility with all women who have the desire to become pregnant and birth a child. Also, to educate by teaching the wisdom of Yoga and sharing practical tools and inspiration to guide them along their paths.
Are you looking for more information? Please email Lauren at firstname.lastname@example.org
Lauren hopes to inspire women to, at the same time actively open to their best selves and to surrender to the will of the divine. The goal is to come to a place of acceptance, peace and serenity and open to the gifts of life.
SACRED FERTILITY YOGA PROGAM
Most of us spend our younger years avoiding pregnancy, or planning the perfect path from marriage to pregnancy to family. So when we hit that first roadblock to conception that have long assumed would follow an easy natural course, it can feel life shattering. Now with the Sacred Fertility Solution, Lauren Hanna, shares a simple plan based on her personal experience and a 20 year transformational affair with Yoga on how to navigate and accept the obstacles to fertility.
With wisdom, grace and humor, Hanna as your guide shares her fertility journey and supports you on yours. Her story began at the age of 40 and after a tumultuous 5 years including several rounds of IUI, IVF, donor eggs and adoption exploration, ended with the natural conception of her beautiful daughter Jaya.
This program guides women along the complex and sometimes isolating journey from infertility to fertility. Her Sacred Fertility Solution – is all about an attitude shift, a change in perception – Hanna guides her clients from an attitude of being the active doing to receptive being, or from the maker to receiver of life. Hanna tells us “We do not make a baby, we prepare ourselves to receive one. We open to the creative force and allow it to move through us. We make love with our partner and we are blessed with the gift of life.”
This process is about surrender, letting go, about connecting to the feminine receptive aspects of your being. It is about accepting small defeat and loss and healing and finding a place of balance and vitality. It is also about how patience, commitment and love can create a receptive state that will allow for the conception of life.
My husband and I tried for several months to get pregnant naturally and when we finally did, it resulted in a miscarriage. We were devastated and decided to take some time off from trying. When we were finally ready again, I took Lauren’s magical goddess workshop and got pregnant that month (with no real planning). And we now have an amazing 9 month old son named Jack. – Nicole
I want you to know that you personally had a huge effect on me. It was your depth and spirituality that led me into this divine path I’m currently flowing within and loving. Thank you so much for sharing your soul and wisdom with me.. I’m forever inspired (in spirit). – Rebecca
You have an uncanny ability to keep us engaged through your breadth of knowledge and powerful presence. I was completely taken by how REAL you are!! You’ve got an amazing spirit… And 50?!?! Wow! – Vanessa
Monday nights with you changed my life completely and I think offering it in this setting may appeal to people who are intimidated at first by the practice of yoga. I wanted to express of how wonderful you are and how much these phone calls changed my perspective of the world around me, my gratitude for that and for you for being a wonderful, strong, and guiding light. – Sara
You are such an incredible inspiration. Such a beautiful light. Such a power house, running Sonic with love & such deep responsibility. Nurturing your own beautiful family.. You are truly a woman in the true sense. A Goddess. I wish you love & blessings this season & through every season of your life. How blessed is Jaya to have you to call mother. – Tania
Lauren Hanna began her Sacred Fertility journey at the age of 40 years and after a tumultuous 5 years including several rounds of IUI, IVF, donor eggs and adoption exploration, conceived her daughter, Jaya Lynn at age 45 through natural conception and gave birth at 46. Lauren founded Sonic Yoga , a thriving Yoga studio and Yoga teacher training center in NYC in September of 2001 . She has been a student of Yoga for over 20 years and a teacher of Yoga for over 15 years. Hanna has studied the ancient systems of Yoga and Ayurveda with many of the greatest living masters worldwide. She has been most strongly guided on this path by her teachers Shiva Rea, the creator of Prana Flow Yoga and her inspiration for learning to live in harmony with the pulse of life. Maya Tiwari, an Ayurvedic teacher and former swami, also a former fashion designer who overcame cancer through faith, devotion and practice who inspires Hanna to have hope and to believe that anything is possible. And Amma, a living saint who travels the world giving darshan, (spiritual blessings) and who has cracked open her heart and allowed her to heal her relationship with her mother which has prepared her to become a mother herself, and Sally Kempton a great master teacher of Meditation and Tantra, who has shown Hanna that creating a relationship with the divine shakti or (source of life) and surrender all of life’s paradoxes can make miracles happen.
Hanna lives in the seaside village of Montauk, Long Island, NY with her life partner, Michael, her daughter, Jaya Lynn and her rescue dog Shakti.
Transform Your Fertility Journey Six Steps To Sacred Fertility with Lauren Hanna MSW, E-RYT 500
Fall Session I: Sept. 15th, 22nd, 29th, Oct. 6th, 13th & 20th 8pm to 9:15pm est
Fall Session II: Nov.3, 10, 17, Dec. 1, 8, 15
* You can join this webinar at any time. You will receive recordings of missed sessions and you will have free entry to any future Six Steps Webinar of your choice.
Join Lauren for a holistic fertility Yoga workshop designed to inform you and support you on your path to conception. This workshop is perfect for anyone who is trying to get pregnant and wants to have a healthy and radiant pregnancy + birth, as well as for those who are using ART assisted reproduction technology.
This unique program is inspired by Lauren’s personal fertility triumph, modern research in the field of fertility and the ancient wisdom of Yoga. Lauren will share her personal stories, her wisdom of 25 years as a Yoga teacher and group therapist as she guides you through her Six Steps to Sacred Fertility Program.
Week 1: CLEANSE: Diet + Environment
Week 2: ENERGIZE: Exercise + Yoga
Week 3: CENTER: Emotions + Chakras
Week 4: BALANCE: Lifestyle & Stress
Week 5: CONNECT: Meditation + Visualization
Week 6: AWAKEN: Bliss + Surrender.
Each week we will gather together for a one-hour Webinar where you will be informed and supported on your fertility journey. Lauren will cover details of her Six Steps to Sacred Fertility program.
She will guide you through a unique Sacred Fertility Meditation, take time for questions and answers and outline your home practice plans.
The Six Steps to Sacred Fertility Webinar will include:
Six Live Webinar calls and downloadable recordings to listen to at any time.
Six Steps to Sacred Fertility Workbook
Six Sacred Fertility Yoga Meditations
4 Sacred Fertility Yoga Videos
Access to Private Sacred Fertility Yoga Facebook Group where Lauren will personally answer all of your fertility related questions.
Plus Special Gifts
Special Cost: $250 for all Six Sessions.
* Scholarships Available – No woman will be turned away who cannot pay
UPCOMING LIVE WORKSHOPS
NYC fall dates coming soon!
Lauren is available for a limited number of private consultations. Sessions are held at Sonic Yoga NYC, Mandala Yoga, Amagansett, In-Home and Via Skype. Lauren will personally guide you through her Six Steps to Fertility Program.
Private Sacred Fertility Yoga Sessions:
At Sonic NYC or in the privacy of your own home. Sessions are provided by Lauren’s special team of both Sacred Fertility Yoga and Prenatal Yoga trained Teachers. Each of the teachers on her team have had personal experience with fertility challenges.
Sacred Fertility Teacher Training
Lauren has developed a unique Yoga Teacher Training Program to train Yoga teachers to support their clients who are experiencing fertility challenges. The program is the perfect add on for an existing prenatal program and or can stand alone.
To book a Sacred Fertility Teacher Training:
Live Speaking Engagements
Lauren is available for live speaking engagements and has a series of lectures related to Yoga and fertility. To book Lauren Inquire Here