Join the adventure

Sonic Yoga hosts surf and yoga retreats with director Lauren Hanna and her adventure company Liquid Retreats. Also with a select group of our directors and  senior teachers including our radiant Johanna Aldrich. These blissful retreats take you to exotic destinations worldwide. Our retreats offer a way to connect more deeply with your yoga practice and often have a unique element to allow you to expand your horizons and live your life more fully.

Montauk Surf & Yoga Retreats
Montauk July 20-22, Gurneys Spa
Our socially minded adventure company brings the power of yoga and surfing to people by empowering them to live in the moment by connecting  the body,  the breath and the moment. Weekend retreats at Montauk create an a challenging, yet nurturing experience. It’s active yet grounding, social yet personal. Check out amazing new shores with us! Riding the waves, saluting the sun, paddle boarding, bonfires, drumming and kirtans, not to mention delicious food, and delicious new friends. For more information visit liquid yoga and surf »
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Reykjavik, ICELAND
June 11-17, 2012
Join Jeffrey Duval for yoga under the Northern Lights, Summer Solstice, Blue Lagoon and Thermal Springs. Enjoy yoga in a pristine environment just before the Solstice where there is almost 24 hours of sunlight. Includes 6 days of daily yoga with Jeffrey and a special midnight Surya Namaskar to receive the full Dharsan or Blessing of Solar energy. Explore the cosmopolitan and unique city of Reykjavik and experience the vibrancy of volcanically and geo-thermal Reykholt. The air and water here is among the cleanest on the planet. This is the closest you might ever get to the Arctic Circle. Enjoy: Blue Lagoon Geothermal Spa. Dinner at Blue Lagoon’s Lava Restaurant. Explore Reykjavik on bikes. Dinner & live music in the city. Whale Watching Excursion. Morgarfjordur Waterfall Midnight Surya Namaskar Excursion to Langjokull Glacier. PRICE *Early Bird $1199 includes 6 nights double occupancy in both Reykjavik and Reykholt, transportation to/from/during Reykholt, daily breakfast, daily yoga with Jeffrey, post arrival cleanse to Blue Lagoon Hot Springs. NOT included: airfare or airport transfers. Check Icelandair for best deals, approximately $535 pp R/T.

ICELAND RETREAT

Questions? Email on site director: annee@sonicyoga.com

200-Hour Teacher Training in Costa Rica

2013
The Sonic Yoga Tropical Teacher Training Immersion will begin as you land in the Tropical Paradise of Matapalo. An off the grid nirvana at the edge of the largest National Park on the Osa Peninsula in Costa Rica. This is a magical opportunity to unplug, to be in the flow of the mystery of your life and to earn your Yoga Teacher Certifcation all at the same time. We are looking forward to guiding you into this deep life changing transformative experience. 200-Hour Yoga Certification.


Yoga & Writing in Maine with Kathleen
Winter 2012. More information to come.

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