Personal Attention

Wake up feeling rested, calm and energized! What if, working with the right person doing the right things, you could take back your body, mind and life…TODAY? Our private yoga can be done in the comfort of your own home, on your own schedule and be inspired every step of the way. Whether you are new to yoga, have a physical condition needing special attention, or would like to further your practice, we tailor-make a Vinyassa flow to each of our individual client’s needs.

Classes offer:

Asanas (poses), Anatomy, Breathing Exercises, Chakras, Meditation, Yoga philosphy

Benefits:

Balance, Flexibiltiy, Increased Lung Capacity, Self-awareness, Strength

Perks:

Personal attention, a unique tailored routine, easy scheduling, convenient studio locations, and we can come to you!

Information:

- classes held at your home, gym or at Sonic
- Studio space can be rented for additional cost
- 24-hour cancellation fee for studio appointments
- wear loose fitting clothes
- Contact Lisa Benner lisa@sonicyoga.com for more information

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