HAPPY SUMMER from the SONIC YOGA FAMILY! Greetings Dearest Yogis, SUMMER IS UPON US and we are moving swiftly towards the peak light of Summer Solstice. As I prepare for the wild and free season of summer filled with amazing … Continue reading →

KIRTAN SATSANG CELEBRATION  with Lauren Hanna & Special Guests: Manorama Ma and Dana Slamp Friday 6/7          5:30-9:30pm Saturday 6/8     9am-6pm Sunday 6/9        9am-4pm Join us for a mystical study of the ancient language of Sanskrit, the stories of the Hindu Gods … Continue reading →

RADIANCE TRANCE NYC with Elyce Neuhauser Friday: 6/14  @  8:00 pm – 10:00 pm Sonic Yoga welcomes ELYCE NEUHAUSER known for her Radiance Sutras Trance Dance series inspired by SHIVA REA. We promise to shake up your shakti with free … Continue reading →

AWAKENING TO SHAKTI LAUREN HANNA w/Thomas Wave Live Sitar Sat  6/8/2013  @   9am – 11am Join Lauren for a practice designed to connect us to the subtle current of inner awakening leading to outer expansion and freedom. Guided by … Continue reading →

  SONIC YOGA WANTS YOU TO STRIKE A POSE! Tell us why you love Sonic Yoga and instagram, message or tag us with a photo of you demonstrating your absolute fave Yoga Pose via: Instagram:  instagram.com/sonicyoga# Facebook:   facebook.com/sonicyoga One winner … Continue reading →

We asked you for some Royal Warrior-ness and boy did we get it!  Gorgeously embodied,  fierce yet playful and peaceful enough to make Skanda, the Hindu God of War, shed a proud tear. Much love and gratitude to all of … Continue reading →

I specifically chose the arm balance pose Parsva Bakasana as we move towards the highest vibration of light at the culmination of June. I chose it for the way it stokes our internal fire (the agni of twisting) and also … Continue reading →

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According to Ayurvedic seasonal cycles, summer is considered to be Pitta season, where the energetic principles of fire and water are strongest. It is during summer that Pitta dosha, inherently driven by solar force, is most predominant, as it is … Continue reading →

  THE PATH OF THE LUMINOUS SHABDA:Introduction to Sanskrit    with Manorama Ma Fri: 6/7/2013 From: 5:30 pm – 9:30 pm * Gain direct access to the Sanskrit Alphabet – Language of light * Develop insight into the unique relationship that exists … Continue reading →