Join Lauren and Thomas Wave on Wednesday April 18 at 12:30 for a Special class dedicated to sweet mother earth and her radiant blossoming into Spring! Lauren will guide us through an expansive Vinyasa Flow class of balancing, heart opening and grounding asana, accompanied by Thomas’ sweet serenade. Together, we will honor both the internal and external experience of growth and expansion that occurs at this magical time of year. Through this practice we will learn to embody our greatest strength & beauty and celebrate our limitless potential! 2:00 to 2:30pm – Meditation and Kirtan dedicated to the Earth or as she is affectionately known by all Yogis, Ma!
- MERCEDES BERMEJO of Inspiral Yoga is back this Friday 5/25 at Sonic for a special KIRTAN TRANCE!
- MARIA GARRE talks about Staying Cool & Balanced with AYURVEDA for the coming Summer Season
- Unlock the Mysteries of the Sacred Language Of Sanskrit with MANORAMA MA & LAUREN HANNA
- MARIA GARRE returns to Sonic with Master Classes In AYURVEDIC NUTRITION
- AHAM PREMA with LAUREN HANNA