Spring Serenade with Lauren Hanna & Thomas Wave on Live Sitar Next Weds April 18 12:30

Join Lauren and Thomas Wave on Wednesday April 18 at 12:30 for a Special class dedicated to sweet mother earth and her radiant blossoming into Spring! Lauren will guide us through an expansive Vinyasa Flow class of balancing, heart opening and grounding asana, accompanied by Thomas’ sweet serenade. Together, we will honor both the internal and external experience of growth and expansion that occurs at this magical time of year. Through this practice we will learn to embody our greatest strength & beauty and celebrate our limitless potential! 2:00 to 2:30pm – Meditation and Kirtan dedicated to the Earth or as she is affectionately known by all Yogis, Ma!